Deep Guided Meditation: Inner Healing and Self Expression


  • Guided Meditation
  • Purpose: Pain Relief and Healing Visualization Process
  • Deepener for Relaxation: Counting down
  • NLP Framing Technique + Alpha State Future Pacing Visualization  (+Eye Movement)
  • Multiple relaxation triggers and activators used for ensuring the best possible results
  • NO Background Music
  • Format MP3, length 14:29 minutes


Please, do not listen to this material while operating any machinery, driving or while your full awareness and attention is being required. Please use this while being in a safe and comfortable environment, at your own discretion.

This is a 2 step deepening guided meditation with a clear purpose to access your inner healing resources, to overcome limiting beliefs, to encourage free self-expression and to invite positive and long lasting change. You will notice that I changed at some point to first present tense, to help you envision the process from your own perspective.


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