Please, do not listen to this material while operating any machinery, driving or while your full awareness and attention is being required. Please use this while being in a safe and comfortable environment, at your own discretion.
This is a 2 step deepening guided meditation with a clear purpose to access your inner healing resources, to overcome limiting beliefs, to encourage free self-expression and to invite positive and long lasting change. You will notice that I changed at some point to first present tense, to help you envision the process from your own perspective.
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