Sleep Affirmations: I am...(first person)_Guided Meditation


  • Guided Meditation
  • Sleep Affirmation for Abundance and Free Self Expression
  • Deepener for Relaxation, Stairs Technique
  • First Person ( I AM...) Meditative Technique, Guided
  • Format MP3, length 14:29 minutes


This is a sleep meditation, that you can choose to continue to drift into a relaxing and rejuvenating sleep after or while you listen to it so that you keep absorbing its benefits and you can let it reverberate through you… continuing to heal you as you sleep….

The process works best of you do not overanalyze, and if you repeat it at least 7 times over one month period, before sleep, in a relaxed, comfortable and safe environment.


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